Healthy & Delicious Ragi Chocolate Pancakes for Kids
If you’re looking for a fun, nutritious, and yummy breakfast option for your kids, these Ragi (Finger Millet) Chocolate Pancakes are just perfect! Packed with the goodness of ragi flour and flavored with cocoa, these pancakes not only taste delicious but also give your little ones a nutritious start to the day.
Let’s dive into the recipe and see how easy it is to whip up these wholesome pancakes!
Ingredients:
- Ragi flour (Finger Millet) – 1 cup
- Cocoa powder – 2 tablespoons
- Curd – 2 tablespoons
- Salt – a pinch
- Jaggery – ¼ cup
- Butter – 50g
- Milk – ¼ cup (adjust as needed)
Instructions:
Mix the dry ingredients:
In a large mixing bowl, combine 1 cup of ragi flour, 2 tablespoons of cocoa powder, a pinch of salt. Mix well to evenly distribute all the ingredients.
Add the wet ingredients:
Now, add jaggery, 2 tablespoons of curd, 50g of softened butter, and ¼ cup of milk to the dry mixture. Whisk everything together until you get a smooth batter. Make sure the batter isn’t too thick or too runny – you can adjust the consistency by adding more milk if needed.
Cook the pancakes:
Heat a non-stick pan over medium heat. Pour a small ladle of batter onto the pan and spread it slightly into a round pancake. Let it cook for about a minute until bubbles start to form.
Flip it over and cook for another minute until both sides are nicely browned and fully cooked.
Serve:
Once the pancakes are done, transfer them to a plate and serve with honey or jam for extra sweetness. Your kids will love it!
Optional Variation:
For an extra protein boost, you can swap the curd for an egg to make Egg Ragi Pancakes. Just follow the same procedure after adding the egg instead of curd.
Why Finger Millet (Ragi) is Great for Your Kids!
These pancakes are not just tasty; they’re also packed with health benefits, especially because of Ragi (Finger Millet). Here’s why:
- Rich in Calcium: Ragi is one of the best natural sources of calcium, which is crucial for growing kids. It helps strengthen bones and teeth.
- High in Fiber: Ragi is loaded with dietary fiber, which aids digestion and keeps kids feeling full for longer, making it perfect for a wholesome breakfast.
- Packed with Nutrients: Along with calcium, Ragi is rich in iron, proteins, and essential amino acids, promoting overall growth and development.
- Naturally Gluten-Free: Ragi is gluten-free, making it a great option for kids with gluten sensitivity.
- Balances Blood Sugar: Unlike refined sugar, jaggery provides a natural sweetness that doesn’t cause spikes in blood sugar levels. Plus, jaggery is rich in minerals like iron and magnesium.
Why This Recipe is a Winner:
- Wholesome Ingredients: Using ragi flour and jaggery makes these pancakes far healthier than your regular store-bought ones.
- Kid-Friendly Flavors: The chocolatey flavor from the cocoa powder will make it a hit with your kids, without them even realizing they’re eating something healthy!
- Quick and Easy: You can whip these up in just a few minutes, making it a great option for busy mornings.
So, the next time your kids crave a sweet breakfast or snack, try making these Ragi Chocolate Pancakes! They’re a nutritious way to satisfy their sweet tooth while giving them a healthy, energizing start to their day.
Click to check out more Healthy and Nutritious Kids Recipes.